Mixed Dried Vegetables(Polo)

Overview:

Mixed Dried Vegetables for Sabzi Polo is a fragrant blend of aromatic herbs specifically curated to create Sabzi Polo, the traditional Persian herb rice often served during Nowruz (New Year) celebrations. This blend is designed to provide a delicate, garden-fresh aroma and a vibrant green color to long-grain basmati rice. Unlike the Ghormeh Sabzi mix, which is focused on deep sautéing, the Polo mix is crafted to be light, airy, and highly aromatic.

Composition & Flavor:

• The Blend: A balanced combination of Dill, Parsley, Coriander (Cilantro), and Leeks (Tareh), often with a touch of Fenugreek for depth.

• Flavor Profile: This mix offers a bright, herbaceous, and slightly sweet flavor profile, with the refreshing scent of dill being the most prominent note.

Culinary Uses:

• Herb Rice (Sabzi Polo): The essential ingredient for Persian herb rice, typically layered with parboiled rice and steamed to perfection.

• Seafood Accompaniment: Because of the high dill content, this rice blend is the world-class standard pairing for fried, smoked, or baked fish.

• Kuku Sabzi: Can be used to make a quick and flavorful Kuku (herb frittata) by mixing with whisked eggs, walnuts, and barberries.

• Stuffing (Dolma): An excellent seasoning for the rice filling in stuffed grape leaves, bell peppers, or eggplants.

Health Benefits:

• Rich in Essential Minerals: Provides a concentrated source of Magnesium and Potassium, which support heart health and nerve function.

• Digestive Comfort: The significant presence of Dill in this mix is well-known for reducing bloating and aiding in smooth digestion after a meal.

• Immune Support: Packed with Vitamin C and Beta-carotene from the parsley and cilantro, helping to boost the body’s natural defenses.

• Anti-Inflammatory: Contains various plant compounds that help reduce inflammation and support cellular health