Pinto

Nutritional Benefits:
Pinto beans are a highly nutritious legume, packed with essential nutrients that support overall health and vitality. They are an excellent source of plant-based protein and dietary fiber, promoting muscle strength and digestive wellness. Naturally low in fat and cholesterol-free, pinto beans provide complex carbohydrates that help sustain energy levels throughout the day. They are rich in important vitamins and minerals, including folate, iron, magnesium, and potassium. Additionally, pinto beans offer antioxidants and phytonutrients that contribute to heart health and help reduce inflammation in the body.

Culinary Tips:
Explore the versatility of our red beans:
• Soups & Stews: Pinto beans add hearty texture and earthy flavor to soups, stews, and chili. They’re a staple in Southwestern and Mexican-style bean dishes.
• Latin Dishes: Widely used in Mexican and Tex-Mex cuisine, pinto beans are perfect for dishes like refried beans, burritos, and frijoles de la olla.
• Purees & Dips: Mash or blend cooked pinto beans with garlic, lime, and spices for creamy spreads, bean dips, or sandwich fillings.
• Rice & Grain Dishes: Pair with rice for classic dishes such as pinto beans and rice, offering a balanced, satisfying meal.
• Salads & Patties: Add pinto beans to fresh salads for extra protein, or mash and mix them with herbs and grains to form tasty bean burgers or patties.