Red Sumac

NuOverview:
Sumac is a tangy and tart spice derived from the dried and ground berries of the sumac shrub, typically Rhus coriaria. It is widely used in Middle Eastern, Mediterranean, and North African cuisines for its unique flavor profile.

Culinary Uses:
•Seasoning: Sprinkle sumac over salads, grilled meats (Kebab), or roasted vegetables for a tangy and citrusy
flavor.
•Spice Blends: Use sumac in spice blends such as za'atar, where it adds a distinct tartness to the mixture.
•Dips and Sauces: Mix sumac into yogurt-based dips or sauces for a refreshing and zesty taste.
•Marinades: Incorporate sumac into marinades for poultry, fish, or tofu to enhance their flavor before cooking.

Health Benefits:
•Antioxidants: Sumac is rich in antioxidants, particularly flavonoids and polyphenols, which help protect the body from oxidative stress.
•Digestive Aid: It has traditionally been used to aid digestion and alleviate gastrointestinal discomfort.
•Vitamin C: Sumac is a good source of vitamin C, which supports immune function and overall health.