Roasted and Salted Sunflower Seeds

Nutritional Benefits:
Roasted sunflower seeds are a nutritious snack choice. They are rich in healthy fats, protein, fiber, and
essential minerals such as magnesium, zinc, and selenium. Sunflower seeds also provide vitamins like
vitamin E, which acts as an antioxidant to protect cells from damage.

Flavor Options:
•Roasted Salted: Enjoy the classic savory flavor of roasted sunflower seeds with a touch of salt.
•Roasted Lemon: Experience a tangy twist with roasted sunflower seeds flavored with lemon, adding a
refreshing zest to your snack.
•Unsalted: For those preferring a natural taste, roasted unsalted sunflower seeds are perfect as a
wholesome snack or ingredient in recipes.
Culinary Tips:
Explore the versatile uses of roasted sunflower seeds:
•Snacking: Enjoy them straight from the bag for a satisfying crunch.
•Trail Mix: Mix Roasted/salted/lemon/unsalted sunflower seeds with dried fruits, nuts, and chocolate
chips for a tasty trail mix